“Parents of Little Ones – Baby Version” is a group psychological intervention program aimed at women in the postpartum period, i.e., with at least one baby between 0 and 12 months (inclusive).
The “Parents of Little Ones – Baby version” is a psychological intervention program designed for women in the postpartum period, that is, mothers with at least one baby between 0 and 12 months old (inclusive). The program has two main goals:
- To reduce psychological difficulties experienced by mothers, such as anxiety, depressive symptoms, or parental stress;
- To promote a more mindful, kind, and value-aligned approach to parenting.
The program consists of 8 weekly sessions and is available in two different formats:
- Live Online Group Sessions: Groups are made up of 6 to 8 participants and meet weekly via video conference (Zoom). Sessions are led live by psychologists. The sessions schedules are decided based on the availability of the group participants.
- Self-Guided Online Format: The program is completed entirely independently through an online platform, with no direct contact with a psychologist during the intervention. Participants can progress at their own pace, although it is recommended to complete one session per week.
Additional Information
For further information, please contact: paisdepequeninos@gmail.com